Wednesday, November 30, 2022

Row, row, row your stress away with this free class

Residents looking to learn how to row using an indoor rowing machine can sign up for a free class at the James City County Recreation Center. (WYDaily/ Courtesy of Unsplash)
Residents looking to learn how to row using an indoor rowing machine can sign up for a free class at the James City County Recreation Center. (WYDaily/ Courtesy of Unsplash)

Residents looking for a “full body workout” might want to check this out.

James City County Parks and Recreation is offering a free class to teach residents how to use ergs or indoor rowing machines.

The class is for those 14 years and older. You can register online here. 

“Unlike most activities, rowing incorporates the use of your legs, core and upper body,” according to the class description. “We’ll focus step-by-step on proper form so that you can learn and appreciate this complete full-body, low-impact, lifelong exercise.”

The “Learn to Row” class is at the James City County Recreation Center, 5301 Longhill Road on Saturday, Jan. 30 from 10-10:45 a.m. 

Class registration is available online or you can call 757-259-4200.

For more information, visit the James City County Parks and Recreation catalog. 

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Julia Marsigliano
Julia Marsiglianohttp://wydaily.com
Julia Marsigliano is a multimedia reporter for WYDaily. She covers everything on the Peninsula from local government and law enforcement agencies to family-run businesses and weather updates. Before WYDaily, she covered Hampton and Newport News for WYDaily’s sister publication, HNNDaily before both publications merged in December 2018. Julia was born in Tokyo, Japan and moved to Long Island, New York in 2001. A true New Yorker, she loves pizza, bagels and good Chinese food. Send comments, tips and other tidbits to julia@localvoicemedia.com. You can follow her on Twitter at @jmarsigliano

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