Friday, October 7, 2022

Get in shape for the new year with these fitness classes

Residents looking to get in shape for the new year might want to check out these fitness classes. (WYDaily/ Courtesy of Pixabay)
Residents looking to get in shape for the new year might want to check out these fitness classes. (WYDaily/ Courtesy of Pixabay)

The York County Parks and Recreation department is offering fitness classes during the winter months starting in January.

Each class costs $40 for residents and costs $65 for non-residents, who are also subject to a $25 registration fee.

“Safety rules are in place, including smaller class size and social distancing,” according to the county department’s Facebook post. “Check out all they have to offer and register today!”

Participants can choose from multiple classes including strength training, yoga and zumba. The instructional fitness classes start as early as Jan. 11 and last through at least March 22. See full list of classes and their corresponding program times here.

“Fitness class registrants should consult a physician before participation,” according to the fitness class flyer.

The Adult Fitness Winter 2021 Instructional Classes start in January at the Grafton Bethel Elementary School gym, 410 Lakeside Drive. If a class is canceled, people have the option for a full refund or can use the registration fee for class credit.

For more information, visit the York County Parks and Recreation website or call 757-890-3500.

Have you made any New Year’s Resolutions that include health and fitness? Our Parks & Recreation division can help you…

Posted by York County, Virginia on Monday, December 14, 2020

 

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Julia Marsiglianohttp://wydaily.com
Julia Marsigliano is a multimedia reporter for WYDaily. She covers everything on the Peninsula from local government and law enforcement agencies to family-run businesses and weather updates. Before WYDaily, she covered Hampton and Newport News for WYDaily’s sister publication, HNNDaily before both publications merged in December 2018. Julia was born in Tokyo, Japan and moved to Long Island, New York in 2001. A true New Yorker, she loves pizza, bagels and good Chinese food. Send comments, tips and other tidbits to julia@localvoicemedia.com. You can follow her on Twitter at @jmarsigliano

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