YORKTOWN — Yorktown author Special Swanson has released a new book on June 17 to Amazon to offer readers a robust roadmap to mastering their emotions and finding inner peace.
“Blow out the Candle” notes that her approach, symbolized by the act of blowing out a candle, represents taking control of negative thoughts and feelings before they overwhelm us.
According to the author, the book is a hands-on guide designed to empower readers in their personal growth journey. By promptly answering the thought-provoking questions and implementing the techniques shared, individuals can better understand their emotional triggers and develop effective strategies to manage their emotions.
Swanson’s goal for “Blow out the Candle: Take Control of Your Emotions” is to make it accessible to anyone and everyone who grapples with anger. Understanding the impact of anger on individuals’ lives, Swanson is committed to reaching out to those who may be struggling with this challenging emotion.
Swanson aspires to make a meaningful difference in the lives of readers by equipping
them with the necessary tools to manage and transform their anger, and by sharing her insights and techniques, she hopes to empower individuals to develop healthier emotional responses and cultivate a renewed sense of harmony and emotional well-being.
For more about the book, check out its Amazon page.
